Flavorful, Low-Sodium Recipes Made Easy
At Easy Low Sodium Recipes, we believe that eating healthy doesn’t mean sacrificing taste. Our recipes are designed to be simple, delicious, and low in sodium, so you can enjoy flavorful meals without the extra salt. With easy-to-follow steps and everyday ingredients, cooking nutritious meals has never been easier.
Hey, I’m jason.
I began my journey with low-sodium cooking after I was diagnosed with congestive heart failure at the age of 40. At the time, it was a challenge to adjust the diet I had been so use to my entire life. I researched as much as I could, experimented with different recipes, and eventually became accustomed many excellent foods that were no where near the sodium levels I had been used to for so many years.
Through hard work and dedication, I was able to greatly improve my condition, to where my heart was functioning within a much more acceptable capacity. To this day (over a decade later), I remain in excellent health and love to partake in my favorite activities such as kayaking, fishing, travel, outdoors and more. And while I no longer need to adhere to the strict sodium requirements, I remain very interested in creating and sharing low-sodium recipes, which I find delicious and easy to make.
