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Low sodium BBQ sauce

Low Sodium Barbecue Sauce

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5 from 1 review

Enjoy this delicious low sodium barbecue sauce with your favorite meats and meals. With only a fraction of the sodium of commercial barbecue sauce, it’s perfect for cutting back the sodium in your diet.

  • Total Time: 40 minutes
  • Yield: 2 cups

Ingredients

Units
  • 1 cup cold water
  • 1 6 oz. can no-salt added tomato paste
  • 1/2 cup no-salt added ketchup
  • 1/4 cup dark brown sugar
  • 2 tablespoons chili powder (salt free)
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon paprika
  • 1 teaspoon ground mustard
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions

  1. Place all of the ingredients in a medium sauce pan, over medium-low heat.
  2. Stir well, and bring to a simmer.
  3. Cover, reduce heat to low, and simmer for 30 minutes while stirring occasionally.
  4. Remove from heat, and let come to room temperature.
  5. Pour sauce into a container with a lid, and refrigerate for up to 5 days.

Notes

Approximate sodium content: 7 mg per serving
Nutrition information is estimated and may vary depending on the specific brands and ingredients used.

  • Author: Jason Norris
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Salt