LowSodium101 Archives - Easy Low Sodium Recipes

A white bowl of dried herbs.

9 Low Sodium Herbs & Spices to Have in Your Pantry

A serving of spinach stuffed chicken on a white plate.

The Ultimate Guide to Low Sodium Cooking: Tips, Tricks, and Must-Have Ingredients

This low sodium pizza is a perfect low-sodium swap to your favorite high-sodium food!

10 Easy Low-Sodium Swaps for Your Favorite High-Sodium Foods

A senior couple dining out low sodium at a restaurant.

Dining Out Low Sodium: Tips & Food Options